Jump to TextFrame Method?

Im scanning the docs but Im not really seeing what I want. Is there a method that can jump/scroll/go to a specific TextFrame indesign? In my code I am processing all of my text and it’s working! However I would also like to scroll to the current TextFrame to see which text is being processed.

textFrame.texts.item(0).showText()
or
textFrame.insertionPoints.item(0).showText()

Dynamite Thank a million!